Net Carbs 1 / Calories 110
·
31⁄3 tbsp (25 g) ground psyllium
husk powder
·
200 ml (100 g) almond flour
·
11⁄3 tsp (6 g) baking powder
·
2⁄3 tsp sea salt
·
150 ml water
·
11⁄3 tsp cider vinegar
·
2 egg whites
·
11⁄3 tbsp (12 g) sesame seeds
(optional)
1.
Preheat the oven to 350°F (175°C).
2.
Mix the dry ingredients in a large bowl. Bring the water to a
boil.
3.
Add vinegar and egg whites to the dry ingredients, and combine
well. Add boiling water, while beating with a hand mixer for about 30 seconds.
Don't over mix the dough, the consistency should resemble Play-Doh.
4.
Moisten hands with a little olive oil and shape dough into 4
separate rolls. Place on a greased baking sheet. Top with optional sesame
seeds.
5.
Bake on lower rack in the oven for 50–60 minutes, depending on
the size of your bread rolls. They're done when you hear a hollow sound when
tapping the bottom of the bun.