Chicken Stroganoff

Next time would pre-cook the broccoli as the stalks were still quite hard. I doubled the mushrooms and we did not need rice or noodles.

Servings:  2

Net Carbs: 5g / Calories 371

·         2 Tbsp Butter

·         ½ medium onion chopped

·         4 oz sliced mushrooms

·         ½ cup chicken stock

·         2 oz cream cheese cubed

·         6 oz chicken cubed

·         2 Tbsp cream

·         1/2 tsp minced garlic

·         1 tsp paprika

·         Bite sized broccoli pieces

• In a large skillet, melt butter until foamy and melted.
• Generously salt and pepper chicken
• Add to pan and cook on medium high until lightly browned on the outside, about 4 minutes per side.
• Add onion to pan, cook to soft, about another 3 minutes.
• Add broccoli, mushrooms and garlic and cook to soft, about 6 minutes.
• Add stock to pan and scrape up any browned bits, turn heat to high and let reduce in half.
• Add cream cheese, cream, paprika and stir.
• After about 3 minutes when stock thickens and chicken has fully cooked, serve

Can serve with cauli rice or zucchini noodles