Sunday, 17 November 2024

Oat Bars

Found I had no apples in deep freeze so substituted pear - Yummy



Raisins: 50 grams (1/3 cup); Hot water: sufficient for soaking the raisins.

Apples: 2 big apples, peeled and cut into pieces.

Oat Flakes (No Gluten): 150 g (1 1/2 cups)

Eggs: 2 big

Cinnamon: 1 tsp

Baking Powder: 6 grams, which is equal to 1 and a half teaspoons.

Walnuts: 30 grams (1/4 cup), chopped

 

To make raisins softer, soak them in hot water for 10 minutes. Drain and put to the side.

Heat your oven to 180°C (360°F) before using it.

Mix the ingredients: In a big bowl, mix together the oats, eggs, cinnamon, and baking powder. Mix the diced apples, dried raisins, and chopped walnuts.

Make bread. Cover a baking pan that measures 20 x 8 cm (8 x 3 inches) with parchment paper or a thin layer of oil.

Baking tip: Pour the mix into the pan and spread it evenly. Bake for 35-40 minutes until it looks golden brown and a toothpick comes out clean when inserted in the middle.

Cool down: Let the bars cool in the pan before cutting into 8 slices.

 

Calories 32