- 2 cups cooked cauliflower florets, finely chopped
- 1 large egg
- 1/2 cup onion, minced
- 3 tbsp minced fresh parsley
- 1/2 cup reduced fat sharp cheddar cheese, grated
- 1/2 cup seasoned breadcrumbs
- salt and pepper to taste
- cooking spray
Microwave cauliflower for 5 minutes to cook
Preheat oven to
400°F. Spray a nonstick cookie sheet with cooking spray.
In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
Spoon 1 tablespoon of mixture in your hands and roll into small ovals.
Place on the cookie sheet and bake for 16-18 minutes, turning halfway through
cooking until golden.
Recipe courtesy of Skinnytaste.com