Thursday, 12 December 2019

Taco Calzone

Very tricky to rollout (may put in freezer next time for 10 mins)




Serves 2
4 net Carbs – 260 Calories

Pizza Dough
2oz Grated Cheddar
2 Tbsp Tomato Paste
Ground Beef 
Taco Seasoning

Preheat the oven to 380 degrees Fahrenheit

Cook the mince then add taco seasoning and water, allow mince to cook for 10 minutes until nearly dry.

Divide the dough evenly into circles or make as a square.

Spread a tablespoon of the tomato across one side of each dough base, leaving a 1 cm gap around the edges.

Crumble the cheddar and meat and divide equally between the bases

Fold the empty half of the dough over the filling and pinch the edges shut, sealing the filling tightly inside.

Pierce the tops of the dough with a knife then transfer to the oven to bake for 15-18 minutes or until completely cooked through and golden brown all over.


Fathead pizza dough with almond flour

2g net carbs / 144 calories

3/4 cup almond flour
1 1/2 cup mozzarella
2 tbsp cream cheese
1 egg

1.  Melt the mozzarella and cream cheese together in the microwave.

2.  Add flour and Egg, knead with your hands and squeeze through your fingers until it’s uniform.


3.  Chill for 20 minutes.

You can store the prepared dough in the fridge for up to a week, until you are ready to use it.