Tuesday, 30 December 2014

Creamy Roasted Squash Soup

A modified version of a soup from WW serves 2


1 medium Onion  
1 whole (small) Butternut Squash  
2 clove(s) Garlic
1 cube Oxo Vegetable stock   
1 tbsp Fat Free Natural Yogurt  
1 tbsp Semi Skimmed Milk
  1. Cut off skin and pips from squash and chop into cubes 
  2. Quarter Onion 
  3. Remove skin from garlic 
  4. Roast all veggies on silicon mat for 30 minutes on high heat until squash is slightly brown 
  5. Remove any really burnt pieces (I took out the onion)
  6. Make stock cube up to 1 pint and cook squash with salt & pepper until really tender 
  7. Allow liquid to cool 
  8. Liquidize with 1 tbsp of yogurt and milk 
  9. Reheat and serve
1 WW Point per serving