1 Chicken Breast in small pieces
4 mushrooms
1/4 white onion
2 small tomatoes quartered
4 cauliflower florets thinly sliced
Handful of peas
1 tsp Pataks Tikka Marsala paste or to your liking
3 tbsp fat free yogurt
Fry chicken in a little oil until browned on one side
Turn chicken and add cauliflower
Cook till cauliflower going brown then add onions
Mix paste in yogurt and add to pan with tomatoes and mushrooms
Add some water to give plenty of sauce
Cook till all vegetables tender
