2 Chicken Breasts
1/4 tsp Mustard Powder
1/4 tsp Onion Powder
Pinch Nutmeg
Salt & Pepper
4 slices Bacon
6 tsp Honey Mustard Dressing
(3 tsp mayo,2 tsp mustard, 1 tsp honey substitute)
2 Servings
3 Net Carbs / Calories 413
1. Preheat an oven to 375 degrees and line a sheet tray with aluminum foil. Begin with whole, boneless, large chicken breasts, and slice each one in half lengthwise. Sprinkle all seasonings over the chicken.
2. Wrap 2 pieces of bacon around each chicken breast piece. Make sure the ends of the bacon are either tucked under the chicken or tucker under the previous slice of bacon. Set the wrapped breasts on your sheet tray.
3. Spread 2 teaspoons of mustard across each chicken breast. Make sure all visible areas of chicken and bacon are covered in the mustard.
4. Bake your chicken for 50-60 minutes, no flipping required! Bake until the exposed bacon is crisp and caramelized by the mustard.
Recipe from Carb Manager
