For 4 people
- 1 large zucchini, sliced into skinny sticks
- 1 large egg white, beaten
- 1/2 cup bread crumbs
- 2 Tbsp grated Parmesan cheese
- 1/4 tsp dried oregano
- 1/4 tsp garlic powder
- Salt and pepper, to taste
1. Preheat oven to 425° Gas 8. Spray a baking sheet with cooking
spray. Set aside.
2. In a small bowl, beat egg whites with a fork until frothy.
3. Put the breadcrumbs, oregano, garlic powder and
cheese on a plate. Mix well.
4. Dip the zucchini sticks in the egg whites and then into the
bread crumb mixture, make sure all
sides get coated well.
5. Place the sticks on the prepared
baking sheet.
6. Bake for about 20 minutes or until
golden brown and a little crispy. 